36g
Protein, 15%
139g
Carbs, 59%
27g
Fat, 26%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch383 kcal
Penne Pasta
1 Serving
270
Stir In, Sweet Pepper
1 Serving
77
2 Mini Cucumbers
1 Stick
1
Cola syrup
250 Milliliters
35
Dinner400 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Snacks330 kcal
Pitch Chocolate Chips Brioche
1 Serving
165
Pitch Chocolate Chips Brioche
1 Serving
165
Nutrition
- Fat
- 26.8 g
- Saturated fat
- 10.5 g
- Carbs
- 138.5 g
- Sugars
- 63.6 g
- Fibre
- 3.2 g
- Protein
- 35.6 g
- Sodium
- 393 mg
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taylordrayson.com
I ate 1,519 calories - 1 Apr 2021
That day's food came to 1,519 calories, with 36g of protein, 139g of carbs and 27g of fat.
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