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65g
Protein, 13%
296g
Carbs, 58%
66g
Fat, 29%

Meals

Breakfast408 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Lunch850 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Can Of Coke
12 Ounces
140
Areo Delightful Peppermint
102 Grams
547
Dinner668 kcal
Steak pie
1 Serving
413
Garden Peas (Frozen)
35 Grams
42
Baby New Potatoes
4 Pieces
213
Snacks661 kcal
Ice Cream Crunchie Blast
1 Serving
266
Cola syrup
250 Milliliters
35
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
66.3 g
Saturated fat
37.5 g
Carbs
295.9 g
Sugars
253.8 g
Fibre
11.9 g
Protein
64.9 g
Sodium
1,074 mg

Source: Lose It

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taylordrayson.com

I ate 2,587 calories - 5 Apr 2021

That day's food came to 2,587 calories, with 65g of protein, 296g of carbs and 66g of fat.

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