I ate 1,393 calories

Tue 6 Apr 2021, 11:59pm +01:00

38g

Protein, 15%

161g

Carbs, 65%

22g

Fat, 20%

Meals

Breakfast408 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Lunch389 kcal

Onion Rings, Crisps

17 Grams

86

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Can Of Coke

12 Ounces

140

Dinner423 kcal

Pasta Bolognaise

1 Serving

300

Ice Cream Neopolitan Wafer

1 Serving

123

Snacks173 kcal

After Eight, Mint Chocolate Thins

2 Pieces

71

Truffles

2 Pieces

102

Nutrition

Fat: 22.2 g
Saturated fat: 9.6 g
Carbs: 161.1 g
Sugars: 132.3 g
Fibre: 3.1 g
Protein: 38.2 g
Sodium: 714 mg

Source: Lose It