49g
Protein, 14%
194g
Carbs, 55%
49g
Fat, 31%
Meals
Breakfast408 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch524 kcal
Pasta Bolognaise
1 Serving
300
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cheese String
1 Stick
61
Dinner120 kcal
Homemade Burgers
1.5 Each
94
Battered Onion Rings
0.5 Piece
26
Snacks725 kcal
Can Of Coke
12 Ounces
140
Orange Giant Buttons
110 Grams
585
Nutrition
- Fat
- 48.9 g
- Saturated fat
- 26.7 g
- Carbs
- 194.3 g
- Sugars
- 174.5 g
- Fibre
- 4.8 g
- Protein
- 48.5 g
- Sodium
- 832 mg
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taylordrayson.com
I ate 1,777 calories - 7 Apr 2021
That day's food came to 1,777 calories, with 48g of protein, 194g of carbs and 49g of fat.
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