I ate 2,341 calories

Sat 10 Apr 2021, 11:59pm +01:00

73g

Protein, 15%

279g

Carbs, 56%

66g

Fat, 30%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch370 kcal

Can Of Coke

12 Ounces

140

Chocolate

2 Servings

230

Dinner1,233 kcal

Pork Sausages

3 Each

375

Mixed Vegtables

1 Cup

50

Potatoes, Roast

2 Servings

516

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Digestive

3 Pieces

213

Snacks332 kcal

Cola syrup

250 Milliliters

35

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Ice Cream Neopolitan Wafer

1 Serving

123

Double Espresso

1 Each

11

Nutrition

Fat: 65.8 g
Saturated fat: 37.2 g
Carbs: 278.5 g
Sugars: 115.1 g
Fibre: 7.9 g
Protein: 72.7 g
Sodium: 785 mg

Source: Lose It