73g
Protein, 15%
279g
Carbs, 56%
66g
Fat, 30%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch370 kcal
Can Of Coke
12 Ounces
140
Chocolate
2 Servings
230
Dinner1,233 kcal
Pork Sausages
3 Each
375
Mixed Vegtables
1 Cup
50
Potatoes, Roast
2 Servings
516
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Digestive
3 Pieces
213
Snacks332 kcal
Cola syrup
250 Milliliters
35
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ice Cream Neopolitan Wafer
1 Serving
123
Double Espresso
1 Each
11
Nutrition
- Fat
- 65.8 g
- Saturated fat
- 37.2 g
- Carbs
- 278.5 g
- Sugars
- 115.1 g
- Fibre
- 7.9 g
- Protein
- 72.7 g
- Sodium
- 785 mg
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taylordrayson.com
I ate 2,341 calories - 10 Apr 2021
That day's food came to 2,341 calories, with 73g of protein, 278g of carbs and 66g of fat.
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