I ate 2,544 calories

Sun 11 Apr 2021, 11:59pm +01:00

75g

Protein, 13%

348g

Carbs, 60%

68g

Fat, 27%

Meals

Breakfast335 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Orange Juice, Chilled

250 Milliliters

90

Lunch250 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Go Isotonic Gel, Apple

1 Serving

87

Dinner623 kcal

Gammon

1 Slice

150

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Baby New Potatoes

4 Pieces

213

Can Of Coke

12 Ounces

140

Parsley sauce

50 Milliliters

43

Snacks1,336 kcal

Aero Chocolate Mousse

57 Grams

94

Malteasers Mini Reindeers

1 Serving

63

Rubicon Mango Juice Drink

100 Milliliters

235

Onion Rings, Crisps

17 Grams

86

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Double Espresso

1 Each

11

Ice Cream Neopolitan Wafer

1 Serving

123

Truffles

11 Pieces

561

Nutrition

Fat: 68.1 g
Saturated fat: 33.7 g
Carbs: 348.1 g
Sugars: 281.6 g
Fibre: 7.9 g
Protein: 74.6 g
Sodium: 1,133 mg

Source: Lose It