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63g
Protein, 12%
280g
Carbs, 54%
80g
Fat, 34%

Meals

Breakfast300 kcal
Orange Juice, Chilled
250 Milliliters
90
Bacon Sandwhich
1 Serving
210
Lunch983 kcal
Chicken, Mcnuggets, 9 Pieces
1 Serving
388
Toffee Latte
16 Ounces
257
Fries, Medium
1 Serving
338
Dinner424 kcal
Pork Sausages
2 Each
250
Carrot And Swede Mash
0.3 Serving
73
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Onions, Baked
1 Dry Cup
53
Snacks759 kcal
Can Of Coke
12 Ounces
140
Mcdonalds Medium Coke
1 Serving
170
Fries, Medium
1 Serving
338
Coke
1 Serving
111

Nutrition

Fat
79.6 g
Saturated fat
17.6 g
Carbs
280.0 g
Sugars
140.3 g
Fibre
19.8 g
Protein
62.7 g
Sodium
89 mg

Source: Lose It