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66g
Protein, 16%
276g
Carbs, 69%
26g
Fat, 14%

Meals

Breakfast1,003 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Cappucino, Grande Skinny
16 Ounces
80
Coca-cola Cherry Coke 1.25 L
1.5 Liters
678
Lunch563 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner483 kcal
Slow Cooked Beef Caserole
1 Serving
270
Baby New Potatoes
4 Pieces
213
Snacks176 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Aero Chocolate Mousse
57 Grams
94

Nutrition

Fat
25.6 g
Saturated fat
12.2 g
Carbs
275.6 g
Sugars
249.3 g
Fibre
2.3 g
Protein
65.8 g
Sodium
570 mg

Source: Lose It