66g
Protein, 16%
276g
Carbs, 69%
26g
Fat, 14%
Meals
Breakfast1,003 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Cappucino, Grande Skinny
16 Ounces
80
Coca-cola Cherry Coke 1.25 L
1.5 Liters
678
Lunch563 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner483 kcal
Slow Cooked Beef Caserole
1 Serving
270
Baby New Potatoes
4 Pieces
213
Snacks176 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Aero Chocolate Mousse
57 Grams
94
Nutrition
- Fat
- 25.6 g
- Saturated fat
- 12.2 g
- Carbs
- 275.6 g
- Sugars
- 249.3 g
- Fibre
- 2.3 g
- Protein
- 65.8 g
- Sodium
- 570 mg
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taylordrayson.com
I ate 2,225 calories - 14 Apr 2021
That day's food came to 2,225 calories, with 66g of protein, 276g of carbs and 26g of fat.
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