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42g
Protein, 12%
201g
Carbs, 56%
52g
Fat, 32%

Meals

Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch377 kcal
Double Up Strawberry & Vanilla
85 Grams
88
Malteasers Mini Reindeers
1 Serving
63
Onion Rings, Crisps
17 Grams
86
Can Of Coke
12 Ounces
140
Dinner413 kcal
Beef Lasagna
1 Serving
250
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks596 kcal
Chocolate
4 Servings
460
Cola syrup
250 Milliliters
35
Double Espresso
1 Each
11
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
51.9 g
Saturated fat
38.8 g
Carbs
200.6 g
Sugars
143.1 g
Fibre
13.3 g
Protein
42.0 g
Sodium
713 mg

Source: Lose It