42g
Protein, 12%
201g
Carbs, 56%
52g
Fat, 32%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch377 kcal
Double Up Strawberry & Vanilla
85 Grams
88
Malteasers Mini Reindeers
1 Serving
63
Onion Rings, Crisps
17 Grams
86
Can Of Coke
12 Ounces
140
Dinner413 kcal
Beef Lasagna
1 Serving
250
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks596 kcal
Chocolate
4 Servings
460
Cola syrup
250 Milliliters
35
Double Espresso
1 Each
11
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 51.9 g
- Saturated fat
- 38.8 g
- Carbs
- 200.6 g
- Sugars
- 143.1 g
- Fibre
- 13.3 g
- Protein
- 42.0 g
- Sodium
- 713 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,792 calories - 15 Apr 2021
That day's food came to 1,792 calories, with 42g of protein, 201g of carbs and 52g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.