Skip to content
17g
Protein, 4%
243g
Carbs, 56%
76g
Fat, 40%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch274 kcal
Straight Cut Reduced Fat Chips
100 Grams
134
Can Of Coke
12 Ounces
140
Dinner780 kcal
Beef Lasagna
1 Serving
250
Twirl Bites
100 Grams
530
Snacks773 kcal
Chocolate
4 Servings
460
Malteasers Mini Reindeers
1 Serving
63
Quavers
1 Serving
110
Can Of Coke
12 Ounces
140

Nutrition

Fat
75.9 g
Saturated fat
51.8 g
Carbs
243.2 g
Sugars
167.0 g
Fibre
17.8 g
Protein
17.4 g
Sodium
141 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,917 calories - 17 Apr 2021

That day's food came to 1,917 calories, with 17g of protein, 243g of carbs and 76g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.