I ate 2,111 calories

Tue 20 Apr 2021, 11:59pm +01:00

68g

Protein, 14%

256g

Carbs, 51%

78g

Fat, 35%

Meals

Breakfast321 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Biscuit, Crumbly Oatie

2 Each

158

Lunch601 kcal

Penne Pasta

1 Serving

270

Stir In, Sweet Pepper

1 Serving

77

Toffee Spiced Latte

1 Serving

254

Dinner587 kcal

Quiche, Lorraine, Homemade

80 Grams

286

Potato Waffles, Frozen

2 Each

210

Coleslaw.

1 Tablespoon

91

Snacks602 kcal

Biscuit, Crumbly Oatie

1 Each

79

Pecan and Banana Loaf

1 Serving

325

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cola syrup

250 Milliliters

35

Nutrition

Fat: 78.4 g
Saturated fat: 21.5 g
Carbs: 255.9 g
Sugars: 109.6 g
Fibre: 6.0 g
Protein: 68.4 g
Sodium: 1,100 mg

Source: Lose It