68g
Protein, 14%
256g
Carbs, 51%
78g
Fat, 35%
Meals
Breakfast321 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Biscuit, Crumbly Oatie
2 Each
158
Lunch601 kcal
Penne Pasta
1 Serving
270
Stir In, Sweet Pepper
1 Serving
77
Toffee Spiced Latte
1 Serving
254
Dinner587 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Potato Waffles, Frozen
2 Each
210
Coleslaw.
1 Tablespoon
91
Snacks602 kcal
Biscuit, Crumbly Oatie
1 Each
79
Pecan and Banana Loaf
1 Serving
325
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 78.4 g
- Saturated fat
- 21.5 g
- Carbs
- 255.9 g
- Sugars
- 109.6 g
- Fibre
- 6.0 g
- Protein
- 68.4 g
- Sodium
- 1,100 mg
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taylordrayson.com
I ate 2,111 calories - 20 Apr 2021
That day's food came to 2,111 calories, with 68g of protein, 256g of carbs and 78g of fat.
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