I ate 1,539 calories

Wed 21 Apr 2021, 11:59pm +01:00

29g

Protein, 12%

139g

Carbs, 57%

35g

Fat, 32%

Meals

Breakfast406 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch293 kcal

Biscuit, Crumbly Oatie

3 Each

237

Cola syrup

400 Milliliters

56

Dinner840 kcal

Homemade Curry

1 Serving

333

Rice

170 Grams

252

Gelatelli

1 Serving

97

Biscuit, Crumbly Oatie

2 Each

158

Nutrition

Fat: 34.6 g
Saturated fat: 17.1 g
Carbs: 138.9 g
Sugars: 61.1 g
Fibre: 2.9 g
Protein: 28.6 g
Sodium: 368 mg

Source: Lose It