I ate 1,632 calories

Fri 23 Apr 2021, 11:59pm +01:00

52g

Protein, 15%

160g

Carbs, 47%

58g

Fat, 38%

Meals

Breakfast243 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Lunch379 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Quavers

1 Serving

182

Dinner554 kcal

Gammon

1 Slice

150

Battered Onion Rings

3 Pieces

158

Frozen Chips

1 Scoop

200

Peas

1 Serving

46

Snacks456 kcal

Cola syrup

400 Milliliters

56

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Biscuit, Crumbly Oatie

3 Each

237

Nutrition

Fat: 57.7 g
Saturated fat: 18.6 g
Carbs: 159.7 g
Sugars: 74.6 g
Fibre: 3.9 g
Protein: 52.3 g
Sodium: 1,295 mg

Source: Lose It