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48g
Protein, 9%
338g
Carbs, 63%
67g
Fat, 28%

Meals

Lunch1,268 kcal
Crunchy Caramel
109 Grams
528
Flame Grilled Quarter Pounder
1 Serving
505
Rubicon Mango Juice Drink
100 Milliliters
235
Dinner1,030 kcal
Lamb Rump Steak
1 Serving
144
Cauliflower, With Cheese
1 Serving
17
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roast Potatoes
1 Cup
298
Roast Parsnip
1 Cup
400
Ice Cream Neopolitan Wafer
1 Serving
123
Snacks522 kcal
Rubicon Mango Juice Drink
100 Milliliters
235
Cola syrup
400 Milliliters
56
Coffee, Cappuccino, Latte
180 Milliliters
49
Quavers
1 Serving
182

Nutrition

Fat
67.1 g
Saturated fat
27.2 g
Carbs
338.4 g
Sugars
217.4 g
Fibre
4.0 g
Protein
48.2 g
Sodium
400 mg

Source: Lose It