92g
Protein, 19%
235g
Carbs, 48%
74g
Fat, 34%
Meals
Breakfast
180 Milliliters
Lunch
1 Dry Cup
100 Grams
Dinner
3 Each
1 Dry Cup
1 Dry Cup
1 Dry Cup
1 Serving
Snacks
180 Milliliters
250 Milliliters
1 Serving
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
