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92g
Protein, 19%
235g
Carbs, 48%
74g
Fat, 34%

Meals

Breakfast49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch673 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Fusilli Pasta
100 Grams
357
Dinner884 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Cabbage, White, Cooked
1 Dry Cup
41
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks336 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
73.8 g
Saturated fat
38.9 g
Carbs
234.5 g
Sugars
105.6 g
Fibre
27.4 g
Protein
92.4 g
Sodium
859 mg

Source: Lose It

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taylordrayson.com

I ate 1,942 calories - 26 Apr 2021

That day's food came to 1,942 calories, with 92g of protein, 235g of carbs and 74g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.