I ate 2,144 calories

Sat 1 May 2021, 11:59pm +01:00

21g

Protein, 8%

234g

Carbs, 88%

5g

Fat, 4%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch573 kcal

Pasta Bolognaise

1 Serving

300

Cola Lances

75 Grams

273

Dinner995 kcal

Pumpkin katsucurry & rice

1 Serving

815

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Snacks413 kcal

Can Of Coke

12 Ounces

140

Cola Lances

75 Grams

273

Nutrition

Fat: 4.8 g
Saturated fat: 2.7 g
Carbs: 233.8 g
Sugars: 186.6 g
Fibre: 2.4 g
Protein: 20.8 g
Sodium: 350 mg

Source: Lose It