I ate 2,569 calories

Sun 2 May 2021, 11:59pm +01:00

58g

Protein, 12%

280g

Carbs, 59%

60g

Fat, 29%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch275 kcal

Strawberry Laced

75 Grams

275

Dinner1,238 kcal

Smoked Gamon Steaks

75 Grams

137

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Parsley sauce

50 Milliliters

43

Roast Parsnip

1 Cup

400

Roast Potatoes

1 Cup

298

Ice Cream Crunchie Blast

1 Serving

266

Snacks813 kcal

Biscuit, Gingernuts

3 Pieces

168

Onion Rings

1 Serving

126

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Orange Juice, Chilled

250 Milliliters

90

Can Of Coke

12 Ounces

140

Onion Rings

1 Serving

126

Nutrition

Fat: 60.2 g
Saturated fat: 17.5 g
Carbs: 280.1 g
Sugars: 180.9 g
Fibre: 12.2 g
Protein: 57.9 g
Sodium: 768 mg

Source: Lose It