58g
Protein, 12%
280g
Carbs, 59%
60g
Fat, 29%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch275 kcal
Strawberry Laced
75 Grams
275
Dinner1,238 kcal
Smoked Gamon Steaks
75 Grams
137
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Parsley sauce
50 Milliliters
43
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Cup
298
Ice Cream Crunchie Blast
1 Serving
266
Snacks813 kcal
Biscuit, Gingernuts
3 Pieces
168
Onion Rings
1 Serving
126
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Orange Juice, Chilled
250 Milliliters
90
Can Of Coke
12 Ounces
140
Onion Rings
1 Serving
126
Nutrition
- Fat
- 60.2 g
- Saturated fat
- 17.5 g
- Carbs
- 280.1 g
- Sugars
- 180.9 g
- Fibre
- 12.2 g
- Protein
- 57.9 g
- Sodium
- 768 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,569 calories - 2 May 2021
That day's food came to 2,569 calories, with 58g of protein, 280g of carbs and 60g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.