I ate 1,819 calories

Wed 5 May 2021, 11:59pm +01:00

58g

Protein, 16%

193g

Carbs, 54%

48g

Fat, 30%

Meals

Breakfast406 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch116 kcal

Biscuit, Gingernuts

2 Pieces

112

White Americano Skimmed milk

1 Serving

4

Dinner937 kcal

Pastabake

2 Servings

808

Soda, Dr. Pepper

440 Milliliters

129

Snacks360 kcal

Roast Beef Flavour

1 Package

197

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Nutrition

Fat: 48.1 g
Saturated fat: 5.4 g
Carbs: 192.5 g
Sugars: 118.2 g
Fibre: 1.0 g
Protein: 58.3 g
Sodium: 1,641 mg

Source: Lose It