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54g
Protein, 14%
246g
Carbs, 63%
40g
Fat, 23%

Meals

Breakfast416 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Orange Juice, Chilled
250 Milliliters
90
Lunch523 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Soda, Dr. Pepper
440 Milliliters
129
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner758 kcal
Magherita
4 Servings
332
Side, Garlic Bread
1 Serving
95
Dessert Pots Milk Chocolate
1 Serving
149
Mint Choc Chip Soft Scoop Ice Cream
100 Grams
182
Snacks253 kcal
Orange Juice, Chilled
250 Milliliters
90
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Nutrition

Fat
39.6 g
Saturated fat
24.2 g
Carbs
246.0 g
Sugars
239.4 g
Fibre
2.2 g
Protein
53.6 g
Sodium
905 mg

Source: Lose It

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taylordrayson.com

I ate 1,950 calories - 6 May 2021

That day's food came to 1,950 calories, with 54g of protein, 246g of carbs and 40g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.