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21g
Protein, 7%
214g
Carbs, 76%
21g
Fat, 16%

Meals

Breakfast352 kcal
Lucozade Energy Orange 1 Litre Bottle
1 Serving
352
Lunch376 kcal
Biscuit, Ginger Nut
8 Pieces
376
Dinner1,055 kcal
Edamame, With Salt
1 Serving
179
Drink Positive Juice
1 Serving
159
Chicken yakisoba
1 Serving
717
Snacks129 kcal
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
20.5 g
Saturated fat
7.3 g
Carbs
213.6 g
Sugars
134.3 g
Fibre
27.5 g
Protein
20.6 g
Sodium
1 mg

Source: Lose It

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taylordrayson.com

I ate 1,912 calories - 8 May 2021

That day's food came to 1,912 calories, with 21g of protein, 214g of carbs and 21g of fat.

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