10g
Protein, 4%
148g
Carbs, 66%
29g
Fat, 29%
Meals
Breakfast578 kcal
McDonald's - Sausage McMuffin - No Egg
1 Serving
370
Hash Brown
1 Serving
136
Cappuccino, Regular
1 Serving
72
Lunch749 kcal
Potatoes chunky pub chips
0.7 Serving
305
Wild Berries Cider
500 Milliliters
315
Soda, Dr. Pepper
440 Milliliters
129
Dinner615 kcal
Steak pie
1 Serving
413
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roasted Sweet Potato
1 Serving
120
Ice Cream, Fab Mini, Lolly
1 Each
49
Snacks392 kcal
Biscuit, Gingernuts
5 Pieces
280
Biscuit, Gingernuts
2 Pieces
112
Nutrition
- Fat
- 29.1 g
- Saturated fat
- 8.3 g
- Carbs
- 147.8 g
- Sugars
- 84.2 g
- Fibre
- 12.0 g
- Protein
- 9.7 g
- Sodium
- 130 mg
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taylordrayson.com
I ate 2,334 calories - 9 May 2021
That day's food came to 2,334 calories, with 10g of protein, 148g of carbs and 29g of fat.
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