I ate 1,899 calories

Mon 10 May 2021, 11:59pm +01:00

48g

Protein, 20%

126g

Carbs, 52%

31g

Fat, 29%

Meals

Breakfast506 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cappuccino

1 Serving

100

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch540 kcal

Satay Chicken

2 Sticks

143

Sandwich

1 Serving

200

Split pots crunch vanilla flavour choco balls

1 Serving

197

Dinner690 kcal

Tagliatelle Carbonara

1 Serving

466

Biscuit, Gingernuts

4 Pieces

224

Snacks163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Nutrition

Fat: 31.1 g
Saturated fat: 13.3 g
Carbs: 125.7 g
Sugars: 94.8 g
Fibre: 3.8 g
Protein: 47.8 g
Sodium: 1,098 mg

Source: Lose It