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48g
Protein, 10%
209g
Carbs, 43%
102g
Fat, 47%

Meals

Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch860 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Crunchie 26.1g
1 Serving
155
After Eight, Mint Chocolate Thins
2 Pieces
71
Soda, Dr. Pepper
440 Milliliters
129
Dinner1,291 kcal
crispy aromatic duck pancakes
5 Servings
815
Mini Eggs
96 Grams
476

Nutrition

Fat
101.9 g
Saturated fat
28.4 g
Carbs
209.0 g
Sugars
163.2 g
Fibre
2.3 g
Protein
48.1 g
Sodium
371 mg

Source: Lose It

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taylordrayson.com

I ate 2,557 calories - 12 May 2021

That day's food came to 2,557 calories, with 48g of protein, 209g of carbs and 102g of fat.

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