70g
Protein, 12%
325g
Carbs, 55%
85g
Fat, 33%
Meals
Breakfast
30 Grams
1 Serving
150 Milliliters
Lunch
40 Grams
1 Serving
12 Ounces
3 Each
12 Ounces
Dinner
3 Each
35 Grams
1 Dry Cup
1 Dry Cup
Snacks
440 Milliliters
1 Each
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
