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70g
Protein, 12%
325g
Carbs, 55%
85g
Fat, 33%

Meals

Breakfast408 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch911 kcal
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Biscuit, Crumbly Oatie
3 Each
237
Can Of Coke
12 Ounces
140
Dinner722 kcal
Pork Sausages
3 Each
375
Garden Peas (Frozen)
35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks208 kcal
Soda, Dr. Pepper
440 Milliliters
129
Biscuit, Crumbly Oatie
1 Each
79

Nutrition

Fat
85.0 g
Saturated fat
39.9 g
Carbs
325.3 g
Sugars
209.9 g
Fibre
37.9 g
Protein
69.6 g
Sodium
1,255 mg

Source: Lose It

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taylordrayson.com

I ate 2,249 calories - 13 May 2021

That day's food came to 2,249 calories, with 70g of protein, 325g of carbs and 85g of fat.

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