I ate 1,849 calories

Fri 14 May 2021, 11:59pm +01:00

65g

Protein, 15%

240g

Carbs, 55%

59g

Fat, 30%

Meals

Breakfast408 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Lunch298 kcal

Biscuit, Crumbly Oatie

2 Each

158

Can Of Coke

12 Ounces

140

Dinner461 kcal

Pizza Hawaiian

4 Slices

358

Cucmber Slices

2 Slices

2

Coleslaw.

1 Tablespoon

91

Lettuce, Iceberg, Raw

1 Dry Cup

4

Pepper, Capsicum, Red, Raw

0.3 Each

6

Snacks682 kcal

Biscuit, Crumbly Oatie

4 Each

316

Salted caramel ice cream lolly

1 Serving

70

Cheese And Onion

1 Serving

68

Rich Tea Buscuits

6 Each

228

Nutrition

Fat: 58.8 g
Saturated fat: 24.3 g
Carbs: 239.9 g
Sugars: 128.9 g
Fibre: 10.8 g
Protein: 64.6 g
Sodium: 2,470 mg

Source: Lose It