I ate 2,026 calories

Sun 16 May 2021, 11:59pm +01:00

102g

Protein, 24%

260g

Carbs, 61%

28g

Fat, 15%

Meals

Breakfast406 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Lunch634 kcal

Footlong Chicken Teriyaki

1 Serving

632

Max Cherry

1 Serving

2

Dinner607 kcal

Oven Roasted Chicken Breast

1 Serving

142

Rice, Egg Fried, Takeaway

1 Serving

465

Snacks379 kcal

Coke (Pint)

1 Pint

239

Can Of Coke

12 Ounces

140

Nutrition

Fat: 28.1 g
Saturated fat: 7.6 g
Carbs: 259.8 g
Sugars: 123.6 g
Fibre: 10.5 g
Protein: 102.0 g
Sodium: 2,906 mg

Source: Lose It