102g
Protein, 24%
260g
Carbs, 61%
28g
Fat, 15%
Meals
Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch634 kcal
Footlong Chicken Teriyaki
1 Serving
632
Max Cherry
1 Serving
2
Dinner607 kcal
Oven Roasted Chicken Breast
1 Serving
142
Rice, Egg Fried, Takeaway
1 Serving
465
Snacks379 kcal
Coke (Pint)
1 Pint
239
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 28.1 g
- Saturated fat
- 7.6 g
- Carbs
- 259.8 g
- Sugars
- 123.6 g
- Fibre
- 10.5 g
- Protein
- 102.0 g
- Sodium
- 2,906 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,026 calories - 16 May 2021
That day's food came to 2,026 calories, with 102g of protein, 260g of carbs and 28g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.