54g
Protein, 10%
273g
Carbs, 52%
86g
Fat, 37%
Meals
Lunch973 kcal
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Frappuccino, Salted Caramel Brownie, Grande
1 Cup
405
Cookie, Chocolate Chip
1 Each
320
Dinner252 kcal
Oven Roasted Chicken Breast
1 Serving
142
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks1,104 kcal
Can Of Coke
12 Ounces
140
Rich Tea Buscuits
5 Each
190
Onion Rings Snacks 300g
150 Grams
774
Nutrition
- Fat
- 86.1 g
- Saturated fat
- 26.0 g
- Carbs
- 273.0 g
- Sugars
- 151.3 g
- Fibre
- 15.2 g
- Protein
- 53.6 g
- Sodium
- 454 mg
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taylordrayson.com
I ate 2,329 calories - 18 May 2021
That day's food came to 2,329 calories, with 54g of protein, 273g of carbs and 86g of fat.
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