I ate 2,174 calories

Thu 20 May 2021, 11:59pm +01:00

49g

Protein, 11%

245g

Carbs, 56%

62g

Fat, 32%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch456 kcal

Can Of Coke

12 Ounces

140

Biscuit, Crumbly Oatie

4 Each

316

Dinner1,312 kcal

Cream of tomato soup

1 Can

102

Sourdough bread (toasted)

3 Servings

297

Beefy Burger With Pulled Brisket

1 Serving

339

Battered Onion Rings

3 Pieces

158

Potatoes chunky pub chips

0.7 Serving

305

Coke

1 Serving

111

Nutrition

Fat: 62.4 g
Saturated fat: 24.2 g
Carbs: 245.0 g
Sugars: 106.2 g
Fibre: 4.5 g
Protein: 48.7 g
Sodium: 1,675 mg

Source: Lose It