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39g
Protein, 10%
268g
Carbs, 68%
38g
Fat, 22%

Meals

Breakfast49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch563 kcal
Can Of Coke
12 Ounces
140
Dairy Milk (6 Chunks)
20 Pieces
423
Dinner941 kcal
Stew, Beef, Homemade
1 Serving
263
Cherry coke
6 Servings
678

Nutrition

Fat
38.3 g
Saturated fat
21.5 g
Carbs
268.2 g
Sugars
258.9 g
Fibre
3.8 g
Protein
39.4 g
Sodium
738 mg

Source: Lose It

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taylordrayson.com

I ate 1,553 calories - 21 May 2021

That day's food came to 1,553 calories, with 39g of protein, 268g of carbs and 38g of fat.

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