74g
Protein, 18%
234g
Carbs, 57%
46g
Fat, 25%
Meals
Breakfast
40 Grams
150 Milliliters
1 Serving
Lunch
1 Serving
12 Ounces
12 Ounces
Dinner
1 Tablespoon
1 Dry Cup
50 Grams
1.5 Servings
4 Pieces
Snacks
3 Each
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
