I ate 2,424 calories

Sun 23 May 2021, 11:59pm +01:00

79g

Protein, 18%

228g

Carbs, 52%

58g

Fat, 30%

Meals

Breakfast496 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch323 kcal

Finger Biscuits, Rich Tea

5 Each

115

Cheese And Onion

1 Serving

68

Can Of Coke

12 Ounces

140

Dinner1,201 kcal

Lamb, Leg Roast, Untrimmed

200 Grams

376

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Roast Potatoes

1 Cup

298

Roast Parsnip

1 Cup

400

Snacks404 kcal

Dessert Pots Milk Chocolate

1 Serving

149

Lolly

1 Stick

47

Soda, Dr. Pepper

440 Milliliters

129

Biscuit, Crumbly Oatie

1 Each

79

Nutrition

Fat: 57.8 g
Saturated fat: 20.8 g
Carbs: 228.0 g
Sugars: 165.0 g
Fibre: 14.3 g
Protein: 79.2 g
Sodium: 613 mg

Source: Lose It