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13g
Protein, 7%
115g
Carbs, 61%
27g
Fat, 32%

Meals

Breakfast140 kcal
Can Of Coke
12 Ounces
140
Lunch903 kcal
Ham And Cheese Toastie
1 Serving
367
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Mocha, Grande, Skimmed Milk
1 Serving
288
Dinner400 kcal
Quarter Pounder
1 Serving
400

Nutrition

Fat
26.8 g
Saturated fat
14.9 g
Carbs
115.4 g
Sugars
72.7 g
Fibre
1.9 g
Protein
13.4 g
Sodium
178 mg

Source: Lose It

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taylordrayson.com

I ate 1,443 calories - 26 May 2021

That day's food came to 1,443 calories, with 13g of protein, 115g of carbs and 27g of fat.

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