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94g
Protein, 14%
389g
Carbs, 59%
79g
Fat, 27%

Meals

Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,272 kcal
20 Nuggets
20 Pieces
863
McDonald's large coke
1 Serving
280
Soda, Dr. Pepper
440 Milliliters
129
Dinner689 kcal
Battered Onion Rings
2 Pieces
105
Pizza
1 Serving
384
Curly Fries
1.3 Dry Cups
150
Sweetcorn
50 Grams
50
Snacks333 kcal
Twizzlers
10 Pieces
333

Nutrition

Fat
78.7 g
Saturated fat
16.8 g
Carbs
389.0 g
Sugars
212.9 g
Fibre
14.2 g
Protein
94.1 g
Sodium
1,434 mg

Source: Lose It

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taylordrayson.com

I ate 2,700 calories - 27 May 2021

That day's food came to 2,700 calories, with 94g of protein, 389g of carbs and 79g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.