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39g
Protein, 12%
211g
Carbs, 64%
35g
Fat, 24%

Meals

Lunch568 kcal
Cheesy pasta
1 Serving
200
Chocolate, Orange, Milk
70 Grams
368
Dinner420 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Can Of Coke
12 Ounces
140
Snacks303 kcal
Popcorn, Butter, Movie Theater, Microwave
4 Cups
140
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Nutrition

Fat
35.4 g
Saturated fat
10.8 g
Carbs
211.4 g
Sugars
109.1 g
Fibre
3.0 g
Protein
38.6 g
Sodium
1,025 mg

Source: Lose It

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taylordrayson.com

I ate 1,291 calories - 30 May 2021

That day's food came to 1,291 calories, with 39g of protein, 211g of carbs and 35g of fat.

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