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57g
Protein, 11%
317g
Carbs, 63%
58g
Fat, 26%

Meals

Breakfast442 kcal
McDonald's - Sausage McMuffin - No Egg
1 Serving
370
Cappuccino, Regular
1 Serving
72
Lunch626 kcal
Medium Banana Milkshake
1 Serving
386
Coke bottle
1 Bottle
240
Dinner1,284 kcal
Pizza
3 Servings
1,152
Pepper, Capsicum, Red, Raw
0.3 Each
6
Cucumber, Common, Unpeeled
1 Each
31
Coleslaw.
1 Tablespoon
91
Lettuce, Iceberg, Raw
1 Dry Cup
4
Snacks481 kcal
Strawberry Laces
15 Each
341
Can Of Coke
12 Ounces
140

Nutrition

Fat
57.5 g
Saturated fat
27.2 g
Carbs
316.8 g
Sugars
170.6 g
Fibre
20.0 g
Protein
57.1 g
Sodium
81 mg

Source: Lose It

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taylordrayson.com

I ate 2,833 calories - 1 Jun 2021

That day's food came to 2,833 calories, with 57g of protein, 317g of carbs and 57g of fat.

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