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72g
Protein, 16%
242g
Carbs, 54%
61g
Fat, 30%

Meals

Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch882 kcal
Chicken Caesar Wrap
1 Package
444
Sprinkles Donut
1 Serving
298
Cherry Coke Energy Drink
1 Serving
140
Dinner1,066 kcal
20 Nuggets
14 Pieces
604
McDonald's large coke
1 Serving
280
Quavers Grab Bag
34 Grams
182

Nutrition

Fat
60.7 g
Saturated fat
11.2 g
Carbs
241.5 g
Sugars
161.3 g
Fibre
4.6 g
Protein
71.8 g
Sodium
476 mg

Source: Lose It

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taylordrayson.com

I ate 2,354 calories - 2 Jun 2021

That day's food came to 2,354 calories, with 72g of protein, 242g of carbs and 61g of fat.

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