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37g
Protein, 14%
176g
Carbs, 67%
23g
Fat, 19%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch748 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Can Of Coke
12 Ounces
140
Cheese String
1 Stick
61
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner418 kcal
Homemade Burgers
1.5 Each
94
Chips, Oven, Baked
200 Grams
324
Snacks263 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cappuccino
1 Serving
100

Nutrition

Fat
22.5 g
Saturated fat
10.2 g
Carbs
176.4 g
Sugars
113.9 g
Fibre
6.0 g
Protein
37.0 g
Sodium
645 mg

Source: Lose It

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taylordrayson.com

I ate 1,592 calories - 5 Jun 2021

That day's food came to 1,592 calories, with 37g of protein, 176g of carbs and 23g of fat.

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