I ate 1,961 calories

Thu 10 Jun 2021, 11:59pm +01:00

29g

Protein, 12%

150g

Carbs, 64%

25g

Fat, 24%

Meals

Breakfast406 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Lunch303 kcal

Can Of Coke

12 Ounces

140

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner877 kcal

Battered Cod

1 Piece

333

Potatoes chunky pub chips

0.7 Serving

305

Coke (Pint)

1 Pint

239

Snacks375 kcal

Small slice of chocolate cake

1 Serving

235

Can Of Coke

12 Ounces

140

Nutrition

Fat: 25.0 g
Saturated fat: 2.9 g
Carbs: 150.1 g
Sugars: 172.7 g
Protein: 28.6 g
Sodium: 755 mg

Source: Lose It