29g
Protein, 12%
150g
Carbs, 64%
25g
Fat, 24%
Meals
Breakfast406 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Lunch303 kcal
Can Of Coke
12 Ounces
140
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner877 kcal
Battered Cod
1 Piece
333
Potatoes chunky pub chips
0.7 Serving
305
Coke (Pint)
1 Pint
239
Snacks375 kcal
Small slice of chocolate cake
1 Serving
235
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 25.0 g
- Saturated fat
- 2.9 g
- Carbs
- 150.1 g
- Sugars
- 172.7 g
- Protein
- 28.6 g
- Sodium
- 755 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,961 calories - 10 Jun 2021
That day's food came to 1,961 calories, with 29g of protein, 150g of carbs and 25g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.