56g
Protein, 19%
175g
Carbs, 59%
30g
Fat, 23%
Meals
Lunch737 kcal
Orange Juice, Chilled
250 Milliliters
90
Chocolate Square Cake
1 Serving
235
Ham And Cheese Mini Pizza
1 Serving
272
Can Of Coke
12 Ounces
140
Dinner1,635 kcal
Oven Roasted Chicken Breast
1 Serving
142
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Cup
298
Garden Peas (Frozen)
35 Grams
42
Stuffing, Sage & Onion
1 Serving
73
Gravy Granules
50 Grams
199
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Slice Of Chocolate Cake
1 Serving
400
Nutrition
- Fat
- 30.1 g
- Saturated fat
- 8.8 g
- Carbs
- 175.3 g
- Sugars
- 79.5 g
- Fibre
- 17.8 g
- Protein
- 56.4 g
- Sodium
- 154 mg
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taylordrayson.com
I ate 2,372 calories - 13 Jun 2021
That day's food came to 2,372 calories, with 56g of protein, 175g of carbs and 30g of fat.
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