Breakfast: 163
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 602
Can Of Coke
12 Ounces
140
Quiche, Lorraine, Homemade
80 Grams
286
Lettuce, Iceberg, Raw
1 Dry Cup
4
Spring Onion
1 Dry Cup
30
Cucmber Slices
2 Slices
2
Coleslaw.
1 Tablespoon
91
Mini Pork Pies
1/2 Serving
49
Dinner: 582
Coca-cola Cherry Coke 1.25 L
3/4 Liter
339
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Snacks: 398
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Small slice of chocolate cake
1 Serving
235
