61g
Protein, 13%
278g
Carbs, 61%
51g
Fat, 25%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch339 kcal
Coca-cola Cherry Coke 1.25 L
0.8 Liter
339
Dinner1,400 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Rice, Egg Fried, Takeaway
1 Serving
465
Seaweed, Chinese Takeaway
1 Serving
200
Snacks140 kcal
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 50.5 g
- Saturated fat
- 9.0 g
- Carbs
- 278.0 g
- Sugars
- 130.5 g
- Fibre
- 12.5 g
- Protein
- 61.0 g
- Sodium
- 3,482 mg
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taylordrayson.com
I ate 2,122 calories - 16 Jun 2021
That day's food came to 2,122 calories, with 61g of protein, 278g of carbs and 51g of fat.
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